Shoulder injuries happen, but you there's plenty you can do to prevent and fix them.

Shoulder injuries happen, but you there's plenty you can do to prevent and fix them.

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Many people blame carbs for packing on the pounds and sabotaging weight loss or fat loss. This is just plain wrong. While a low-carb diet has been shown to help burn fat carbs are not the sole culprit when it comes to unwanted weight gain or a fat loss p

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